My goal as a naturopath is simple: to help people feel like themselves again, to reconnect with their body, reclaim their energy, and rediscover a deep joy for life that radiates from within.

Before I found this path, I knew what it felt like to be disconnected from my health, to feel tired, confused, and like something wasn’t quite right (You’d think not having my period for 8 months would be a sign…). When I started learning about the body, I was shocked by how little I actually knew about my own. That realisation sparked a fire in me, a passion to understand the human body on a deeper level, and to support other women who felt the same.

My practice blends the science of naturopathy with a grounded, whole-person approach. I’m deeply passionate about using food as medicine and teaching people how to shape their daily routines into rituals that truly support their wellbeing, not just physically, but emotionally, and energetically too. I also lean into movement as a form of medicine. Pilates has become one of my greatest tools for feeling strong, centred, and connected to my body. It’s a practice I often return to and love sharing with clients who are rebuilding their mind-body connection.

Women’s health holds a special place in my heart. So many of us have been taught to ignore our symptoms, to push through, or to think that feeling “off” is just normal. But I believe your body speaks to you for a reason, and when we learn how to listen, it can become one of our greatest guides.

My aim is to offer a space that feels safe, supportive, and deeply nourishing. Let me help you on the empowering lifelong journey that is our health.